Retreat Day for Yoga Instructors!!!

October 19th or 20th

8:30am-1:30pm

"The Importance of Blending Self-Care into our lives"

As instructors we sometimes end up giving more than we allow ourselves to receive.

Join us for yoga, meditation & gratitude practices, amazing healthy foods, cooking demos,  and sound healing class.

 

Meet other amazing Instructors in the yoga community & take some fun yoga photos for your portfolios  

Please visit Extend2Center.com for address/directions 

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 Only $40 because you deserve it!

 Venmo me @ Stacie-Rosati to save your spot

or call/text for questions 315-263-2872