Every Monday & Wednesday
6pm-7pm (indoor studio)
Intermediate Yoga flow followed by 30minutes of Mindful Work & Tea-Social
Please Contact Stacie if you can attend, plan to
arrive 5-10 minutes early (If you are rushing from work, we will understand and can even set a mat out to hold your spot)
Email/call or text for directions.....There will be 'Yoga' signs posted after you turn south onto Old San Pasqual Rd.
Bring a yoga mat if you have one..we have extras if needed